Created by: anton.chausovskyy
Number of Blossarys: 25
English (EN) 
Sauces and dressing can often be a source of hidden sugars. Chocolate syrup can be 50% sugar, salad dressings can be 29% sugar, and ketchup can be 23% sugar. Watch out for labels that are low fat, or ...
Sugar is often the key ingredient in most sweet tasting cookies an cakes. Macaroons contain 71% sugar, making them one of the highest sugar cookies around. Other cookies can be up to 63% sugar. Cakes ...
Dried apples contain the most sugar being 81% sugar in total, dates are 66% sugar and so are dried litchis, dried pears are 62% sugar, raisins are 59% sugar, dried apricots are 53% sugar, dried figs ...
Of all sugared treates, nougat contains the most sugar at 83%. Candied fruits can also be up to 81% sugar, while chewing gum and most hard candies are around 63% sugar.
Drink powders are typically all sugar. Lemonade powder for example can be up to 94% sugar. Check labels to look for low sugar varieties. Soft drinks are typically only 11% sugar, but a single 12oz ...
