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muesli

Developed as a health food by Swiss nutritionist Dr. Bircher-Benner near the end of the 19th century, muesli has since become a popular breakfast cereal. The German word muesli means "mixture," and this one can include raw or toasted cereals (oats, wheat, millet, barley, etc. ), dried fruits (such as raisins, apricots and apples), nuts, bran, wheat germ, sugar and dried-milk solids. It is usually eaten with milk, yogurt or fruit juice. There are a number of commercial variations available in most supermarkets, usually labeled granola.

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