sit-ups
Lying flat on your back with your knees in the air and bending over with your waist as the pivot so that the body almost completely touches the thighs. Builds abdominal muscles.
- Jenis Kata: noun
- Industri / Domain: Olahraga
- Kategori: Fisiologi olahraga
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Penulis
- paul01234
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(Silver) 953 poin - 100% positive feedback
(Urdaneta, Philippines)
